| CLASS |
SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
Muay Thai
All Levels
|
|
12-1pm
(Lunch)
6:30-7:30pm |
7-8AM
(Morning)
6:30-7:45pm
7:45-9pm |
12-1pm
(Lunch)
6:30-7:30pm |
7-8AM
(Morning)
6:30-7:45pm
7:45-9pm |
5-6pm |
11:45-12:45PM
|
Muay Thai
Level 2 & Up |
|
6:30-7:30pm |
6:30-7:30pm |
6:30-7:30pm |
6:30-7:30pm |
|
10:45-11:45PM
|
Muay Thai Basics
(Not available for Trial Students) |
|
|
7:30-8:30pm |
|
6:30-7:30pm |
|
10AM |
Boxing
|
6:40-7:40pm |
7:00-8:00am
(Morning) |
|
7:00-8:00am
(Morning)
8:45-9:45pm |
|
7:00-8:00pm |
|
Fight Team
(Invite ONLY) |
|
|
|
5:45-7pm |
|
|
12:45-1:45pm |
| BJJ BASICS |
|
|
6:30-7:30pm |
6:30-7:30pm |
7:30-8:30pm |
|
11-12pm |
Brazilian Jiu
Jitsu |
|
7:30-9:00pm |
7:30-9:00pm |
7:30-9:00pm |
8:30-9:30 |
6:30-8:00pm |
12-1:30PM |
Judo
|
|
6:35-7:35pm |
|
|
6:30-7:30pm |
5:30-6:30pm |
|
Crossfit
Arlington
|
5pm
|
6am
4:30pm
5:30pm 6:30pm 7:30pm
|
6am
4:30pm
5:30pm 6:30pm 7:30pm |
6am
5pm
6pm
|
6am
5pm
6pm
7pm
|
6am
5pm
6pm
|
10am
11am
|
Ultimate Fitness
Kickboxing
(Women Only)
|
5:30-6:30pm
6:40-7:40pm |
5:10pm (S&C)
7:40pm (S&C) |
6:15-7:05am
(Morning)
12:15-1:05pm
(Lunch)
5:30-6:20pm |
5:40-6:30pm
6:40-7:30pm
7:40-8:30pm |
12:15-1:05pm
(Lunch)
5:30-6:20pm |
12:15-1:05pm
(Lunch) |
9:30-10:30am
(S&C) |
Mighty Dragons
Kids Class
|
|
5:15-6pm
(younger)
|
5:30-6:15pm
(older) |
5:15-6pm
(younger)
|
5:30-6:15pm
(older) |
|
9:45-10:20am
(younger)
10:30-11:15am
(older) |
YOGA
(Open To All Members) |
11 AM-12:15 |
|
|
|
|
|
|
